Next Saturday I’ve decided to join my friend on her juice fast journey.  I’m going for a 10 day juice fast but I’m leaving it open ended to maybe go longer all depending on how I feel.

I’ve been wanting to kick start my immune system and it seems like August is the perfect time since there are no food holidays and it is too hot eat much of anything at all.  Having a friend to do it with is just an HUGE added bonus.

Plus I am planning on hitting her up for reiki the first few days to get us over the major detox symptoms.  I’m tapering off my coffee addiction this week although I did stop for a bottle of wine on the way home from work tonight.

See you Saturday!!!

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