Today I’m not as cold as I was yesterday. Yesterday I was freezing and that is a hard thing to accomplish in August in the south.
I slept very well. I wasn’t sure I would be able to because my mind was very active and I felt like I could have stayed awake longer. I’ve been feeling really good this morning. My tongue has a heavy coating on it and I feel a little low energy but overall I feel really good. I even made veggie broth out of the pulp from the morning juice. I sautéed the onions and garlic in olive oil and usually that smell makes me very hungry but I wasn’t. I froze the broth for later use.
Yesterday I was thinking why didn’t I make this just a 3 day fast!! LOL Today I feel like I could go longer no problem. Well… not really no problem, I forgot how expensive it can be to juice. I think I have enough veggies and money for more to last till payday but I’m not really sure.
Breakfast: kale, cucumber, lemon, apple, celery, carrots, turnips, romaine
Lunch: thai coconut water, mango, orange
Dinner will be the same as breakfast since I made lots extra.
Know how to open a thai coconut? This link shows one of the many ways.
