I’ve been so busy with work and home and honestly my energy has been so low over these days of detoxing. Yesterday afternoon I had a huge burst of energy but for the most part very very low. I’m still juicing morning and afternoon and then eating a salad for dinner. I get really hungry around 2 or 3 but I have a hot green tea and feel better. I have not been really hungry for dinner, the salad has been tasting a bit off to me and I have felt overly full after it. Tonight I really didn’t even want to eat but I felt like I should because of the massive weight loss when I don’t and because when I have juiced for dinner instead of salad the next morning I feel really light-headed. I don’t mind being light-headed if I don’t have much to do but getting my daughter and up and out of the house requires a little more grounded presence. ;-p
I was thinking that Friday-Sunday I might give the full on juice fast another shot before the last day of the detox Monday the 15. Then the week after that will all be about slowing adjusting to eating again and staying with a cleaner daily diet. I can’t say I wont get back to too much coffee and cheese but I want to make sure I also have tons of water and healthy veggies.
August 12, 2011 at 1:51 am
You are doing SO well and I am SO proud of you!